gOOd NEWS for DIETERS!!!!

Now, dieters can test the delicacy of McD and live the world to the fullest!!!!! How???? By buying one of this menu which have been approve healthy either by Weight Watchers or Heart Foundation:

MENU (APPROVED BY)

Chicken McNuggets (Weight Watchers)
 
Filet-O-Fish (Weight Watchers and Heart Foundation)

Sweet Chilli Seared Chicken wrap (Weight Watchers and Heart Foundation)

Lean Beef Burger, Garden Salad and Italian Dressing (Heart Foundation)

6 Chicken McNuggets (Heart Foundation)

Sauce and Garden Salad with Italian Dressin (Heart Foundation)

Hamburger, Garden Salad and Italian Dressing (Heart Foundation)

McChicken, Garden Salad and Italian Dressing (Heart Foundation)

Sweet Chilli Wrap + Garden Salad + Dressing (Heart Foundation)

Tandoori Chicken Wrap + Garden Salad + Dressing (Heart Foundation)

Tandoori Chicken Wrap (Heart Foundation)

So girl, what are you waiting for???? Now you have more choice in menu but stay healthy....

    

tak kesah atau takut?????

This is a pic-story about two elderly in supermarket at London. They were captured seems like ignoring South Africa President, Jacob Zuma behind them and continue shopping cheese like nothing ever happen. But, i think this is what actually happen:

elderly man: ayang, ada orang kenamaan lah!
elderly women: aah, ramainya bodyguard dia.
elderly man: ayang buat-buat rilek je.nanti kene tangkap sia-sia je masuk jail.
elderly women:ok.ok....
maka berlalulah Jacob Zuma dibelakang mereka....
elderly man: huh..nasib baik dia tak perasan kita...
elderly women: nasib....
Jacob Zuma: pergh..sombong siot orang tua tadi..tak tegur pun aku....sedih aku...sob3

 

Elderly couple Catherine and John Przeslawsk ignoring South Africa President, Jacob Zuma at Sainsbury's supermarket 

kereta polis paling mahal....

kalau aku duduk kat negara arab nie...tanpa diragui aku akan join polis...dapat bawak kereta mahal free...minyak ditanggung kerajaan..huk3

 

ape macam??? dah berhajat nak tukar profesion pekerjaan????

tErtuTupnya tAbir 2009, tErbuKanya tIrai 2010

New Year...where am i??? mahallah? home? no..i at Dataran Merdeka with my friend, Bakhtiar.... see concert, firework and people...after class that is 7 15 pm i think...we rushy prepare and we arrive at Masjid Jamek araound 8 30...arrive there we rushing to Burger King to take our dinner...because i in real starving condition..i ask the waiter..what is the biggest you have..then he said whopper in large size..with a few second of hesitation, i order that burger..the result...it's really a big burger...thank you bro for being honest with me..huhuhuhu..

big enough for you???

Next, our direction is of course Dataran Merdeka...at 1st we lost our way..we think we heading to Dataran Merdeka but actually we heading to Hentian Puduraya...no wonderlah makin lama makin gloomy and creepy atmospherenya...after we heading to the right direction, the atmosphere change...makin lama makin lively and giler..hihi

bakhtiar and me

Sampai kat Dataran Merdeka, we see Iqwal sing Mantera Semerah Padi...really great..this is 1st time for me hear gold medalist of world performing art voice..really powerful..at 1st i think the singer is Faizal Tahir but we see closely he not Faizal Tahir..so, who is he??? After he finished his performance, the emcee said his name...Iqwal..ohh..that ring a bell...gold medalist...

KL skyscraper during night..beautiful it is??

We trying to move forward and luckily we manage to be at in front of stage not very near because there is gate that separate VIP and public..so, at this distance we can't see clearly the singer..but it's ok...to be really front is some kind of fun experience actually...after a while, our group become larger, from two become six..because Bakhtiar friend join us, that is Lala, Shera, Min, and Daus...in the way to midnight, more and more people come to Dataran Merdeka...during 11 30 pm, in vast area of Dataran Merdeka, to find a empty slot to sit is become adventure...there is a lot of people...

Hujan doing performance

At moment of 12 am....when firework start...i point my camera to the sky and capture as many that i can...because that one of the reason that i came to Dataran Merdeka..to capture the firework moment...the firework show lasting for 10 minute..it's really astonishing, aesthetic and beautiful....i feel this new year will bring some good luck to me...please.. i hope...at that moment...i officially close hectic and crazy year of 2009 and open new,fresh and white year of 2010...I'm see the year of 2009 as colorful, crazy and full of spirit year..i never forget 2009 because there is to many first there...2009 is the year i feel i become real naughty...i never thought that i could become a person like that...so, for 2010....during my firework season..i pledge to myself i will become a whole new man....with experience that i gain before from 2009, i will use it as shield from any bad thing....

a minute before new year...ting tong ting tong...

Firework with Sultan Abdul Samad building and moon as background 

Enough about that...after firework show...there are cultural show and follow by popular teen band..Bunkface...although I'm not a fan to this band but their show is real something that make me want to dance along with their fans..their show is great....

Bunkface in the house....

Next...our direction is KLCC...i feel a little bit weird when i arrive there...i can see FRU, police and JAWI and that make me wonder...is there riot here??? i ask a few of my friend that arrive earlier..they said nothing happen..just preparation in case anything happen...FRU just for prep??? KLCC is really something...after resting and praying at Masjid As-Syakirin, Bakhtiar and me go Pelita...starving....the time show 3.15 am...and it's really shock to see that restaurant is full with people...huh..people is really into new year celebration...came with small group is real advantage because in a minute..we manage to get table...but..there prob came next that is waiter hard to notice us...as a solution...i go directly to the waiter and ask what we want...around 4 am we leave the restaurant...and get back to Masjid As-Syakirin...

is this a silhouette pic??

We doing subuh prayer, hear a little bit of new year tazkirah..then we back to UIA...this new year celebration is really fun and move me to the whole new level...I'm 20 now....act like you already life for 20 years...that what i want to do now...i think the time is come for me to think about my future....20 is perfect time...not too young and too old...it's half from 40...for me when you achieve 20...we enter mature man world...no more teenager... plus..this year...i will graduate from CENFOS...so,i will free from my mum word that is cannot couple until graduate from CENFOS (that why i think that the reason i never manage to get any girl here..maybe????) ...anyway HAPPY NEW YEAR 2010..

me,sheera,min,daus,lala and bakhtiar

happy for the whole new year....

a dAy at sUnway lAgoOn

26/12 sambut besday Atiqah, 27/12 aku pergi Sunway Lagoon dengan my cousin...dier ajak sebab kata ada discount 25% daripada TM..aku masa tue baru lepas exam BTQ...ape lagi on je lah lagipun dier sanggup tunggu aku yang habis exam pukul 12.30 tgh tuh..aku sampai kat sana lebih kurang pukul 1.30...time nak beli tiket..pergh..line dier serius panjang...tetapi oleh kerana sistem Sunway yang begitu efektif, tidak sampai 25 minit aku dah dapat beli tiket untuk 2 park iaitu amusement park and water park...

waiting to buy ticket..

Disebabkan kami ada wanita..so, kami pergi main kat amusement park dahulu...1st sekali main..pirate ship 360...agak-agak kenapa ia dipanggil 360? ye betul..sebab pirate ship tuh berpusing 360 degree...masa mula2 nak naik tuh..serius takut...sampaikan ada seorang kawan cousin i lansung tak nak naik (lelaki tuh..ish3)...tapi bila dah naik atas tue..time2 exactly 360 degree..memang rasa puas habis...tapi aku nie masalah sket...iaitu cepat rasa pening..so, bila stop aje bende tuh..aku cepat2 blah makan coklat banyak2...aku tak tahu lah coklat tuh leh hilangkan kan mabuk or not..but i stick to this tips and the result is i'm ok at genting and sunway..i think i gonna continue this method to reduce my nausea..

Pirate ship in 360 position

Then we go to ride something that call Niagara Falls Flume Ride..it's really fun but really make us wet..but to ride that thing we need to queue for almost 1 hour....damn it..After that, we plan to play water ride...but how unfortunate, rain and lightning strike in...that mean all open ride will temporarily close..4.30, 4.45, 5.15....then we decide to pick our thing at upper area of Sunway Lagoon...luckily, at upper area there is a lot of ride that still open, then we ride tea cup, west-wild space ship (i don't remember the name exactly), and river rapid. For river rapid, we rode that thing twice, 1st time with ourselves and 2nd time with a foreign mum and son...that thing is really cool especially at rapid...because there still time, we try our luck if Niagara Falls  Flume Ride..and....it's still open..for this time we ride in separate cart...i with my cousin and the left at the other cart..it's really fun..and that become the last ride for today because it's already show six o'clock and the park is close...

On your mark, get set, go....(Niagara Falls Flume Ride)

After eating, praying and window shoppping ,my cousin and me enter again to the Sunway Lagoon to enter scream park...there is no charge to enter..but we need to pay RM10 for scream park and RM8 to the other ride....scream park is really scary because it's use psychological method and people who went there already have mind set to be scare..so that park is scare..that all for now...that really nice experience and i hope i can went there again to play all ride there..see you next time....to see all picture...click this link  http://www.flickr.com/photos/hafizamin/sets/72157623120074084/

my cousin and me with one of the scream park ghost

my cousin friend 1, my cousin, me and my cousin friend 2

(sorry guys cos don't remember your name)

JOURNEY TO KEDAH!!!!!!

This is my first time i go to vacation on my own....without my family, i go by myself and i stay with my friend, Shafiq Zokeri house for just 1 night...petang 14 dec sampai, malam 15 dec dah balik..cepat kan ???
Tapi dalam masa sehari tue aku sempat :

1)Try Burger Gopeng
Burger nie takda lah pelik sangat, just burger tue digoreng tepung dan bahan-bahannya ala-ala Big Mac. Tapi pernah dibuat orang burger goreng tepung??? Itu yang istimewanya Burger Gopeng nie...yang lagi istimewa..dengan berbekal RM 1.30 anda sudah mampu memperoleh Big Mac version Malaysia nih...tabik  pada rakyat Malaysia atas kreativiti anda....

2)Melawat place of interest

i-Lembah Bujang

Setelah lama aku mengidam...dapat juga aku datang ke pelabuhan yang amat popular sekitar abad ke-14 ini...Rasa amat kagum dengan kemajuan yang dicapai ketika itu dan juga kepada arkeologist yang sanggup meredah hutan tebal demi membongkar sejarah tamadun awal ini. Tamadun ini kalu tidak silap mereka antara tamadun yang awal yang wujud di dunia ini. Seni bina candinya (dah tinggal serpihan je..dah runtuh dah) amat memukau terutama pada ukiran-ukiran batu yang masih ada...respect abis pada pengukir batu zaman dahulu yang mampu mengukir dengan kehalusan seni yang amat tinggi tetapi menggunakan teknologi yang amat ringkas.

ii-Menara Alor Star

Menara nie merupakan menara yang ke-19 tertinggi di dunia. Daripada puncak menara itu, kita mampu melihat sekitar kawasan Alor Star.Amat memukau. Bayaran yang dikenakan kepada pengunjung amat berpatutan (tapi tak ingat la berapa..Rm2 kot for student)...anyway, anyone who came to Alor Star should come to this place to see how Alor Star look like from top..hihihi..

iii- Galeri Sultan Abdul Hamid

kat depan galeri

Tengok pada namanya pun kita sudah bolek agak ape ada pada galeri tersebut kan...??? Galeri ini menempat segala macam koleksi yang dimiliki oleh Sultan Abdul Hamid..daripada koleksi diraja sehinggalah koleksi pemberian rakyat kepada baginda. Masuk free tetapi tak leh ambil gambar kat situ...ada seorang mak cik cleaner tuh warning "dik,jangan ambil gambar kat sini dik..banyak cctv kat sini"...

iv-Masjid Zahir

Masjid nie memang full estatika value..memang lawa..kat pintu masuknya terdapat dua meriam (nak tembak anjing kot??)

anyway...journey nie memang menarik tetapi yang agak tidak bestnya ialah masa balik ke KL..dah la tiket bas lagi mahal daripada Transnasional..boleh lak aircond nya rosak kat tengah jalan. Nasib baik seat aku betul-betul bawah roof yang boleh bukak..lega sikit...tetapi aku tak tahulah ape perasaan dua orang kakak yang "comel" yang duduk kat sebelah aku...mesti dier berasap giler...last word...see you next time..here some pic during this journey...kalau nak tengok gambar yang selebihnya....click on this link http://www.flickr.com/photos/hafizamin/sets/72157622996086431/

review - buzzer beat (japan)

Buzzer beat sebenarnya bukanlah sebuah filem tetapi merupakan drama jepun. Kadang-kadang layan drama best juga kan??? Tapi ada dua drama yang aku anti sket iaitu drama melayu dan korea. Drama melayu sebab endingnya leh diagak sejak dari permulaan cerita lagi and klimaks dier lansung tak menarik. Tapi ada jugak yang aku layan macam drama Nur Kasih dan Cinderella. Drama Korea aku tak minat sebab i find their language lansung tak menarik (Sorry orang korea....).Sebab best sangat, aku habiskan tengok citer nie 1 hari je.Start kul 1 pagi lepas exam math sampai kul 7.45 pagi...aku tidor kejap sebab kul 10 aku ada kelas btq and math (tapi tersengguk-sengguk gak dalam kelas tuh..) pastue hajat nak sambung tidur balik..lsat-last aku habiskan balik kira-kira jam 4 petang...Cukup pasal cerita aku,sekarang kita teruskan kepada sinopsis drama ini....

Sinopsis : Drama ini menceritakan tentang Naoki yang merupakan pemain basketball pro yang kurang keyakinan diri. Perkara ini agak menganggu terutamanya ketika detik-detik penting dalam perlawanan dan turut menganggu perhubungannya dengan ketua cheerleader, Natsuki. Shirakawa pula merupakan seorang yang amat cheerful dan amat meminati violin tetapi agak kurang berbakat. Shirakawa dan Naoki bertemu di sebuah taman permainan dan mereka mula berkenalan antara satu sama lain. Tetapi Shirakawa turut mempunyai BF iaitu headcoach Naoki. Dalam kehidupan Natsuki pula, datang pula Yoyogi, yang menawarkan sesuatu yang berbeza daripada Naoki. Maka, disini bermula satu cinta bersegi-segi.....

Review :  Amat menarik. Lain daripada lain. Bagi aku, filem ini agak memberi kesan kepada aku kerana aku belajar beberapa perkara dalam drama ini. Yang pertama, cinta tidak boleh dipaksa-paksa. Ia akan datang dengan sendiri. Betapalah indahnya cinta itu kerana ia akan datang kepada yang betul-betul ikhlas......

Kedua, kita akan menghargai sesuatu setelah kita hilang benda tersebut.

Ketiga, "When something too perfect, there is great defect there"......faham tak??? Kalau tak faham, tanya    orang yang faham....


Keempat: this drama also show me what it's feel when we someone we LIKE and someone we LOVE. That two different thing. Someone we like means orang tue kita minat sebab dier orang popular, hensem atau mempunyai six pack muscle, so we like that. Someone we love means orang tue kita minat sebab peribadinya dan kita mampu berbicara dengan dier apa sahaja tanpa halangan dan dier akan mendengar dengan penuh tekun danyang paling penting kita berasa selasa ketika bersamanya....Tanpa ada sebarang rasa nak "control macho" sana-sini...that someone we love...

Pasal lakonan, cinematography, and sound ....it's all ok...
Watak yang paling aku suka dalam drama tue ialah watak Mai, kawan kepada Shirakawa...Aku memang berharap dapat menjadi seperti dier..Happy Go Lucky tapi still tegas dalam certain perkara....kepala giler-giler sket...berfikiran optimistik,terbuka dan fleksible....seronok giler aku tgk dier....Last comment....kepada sesiapa yang tgh bercouple skang....anda MESTI tgk drama nih untuk value balik setakat mana cinta anda kepada pasangan anda.....

rating : 9.5 (best....)